C.A.C.L. Office
28 Rowsley Road
East Sussex BN20 7XS

Tel: 01323 730467

Email: info@caclsports.co.uk

"Thank you very much for all your help in my past 8 years at gym. I have loved it and I will miss you lots."

Gymnastics at Eastbourne

Warming up

All of our General Gymnastics classes are designed for boys and girls of all ages and abilities. They experience using all types of gymnastic apparatus and work towards the British Gymnastics Award Scheme and at a level which helps them reach their potential in a positive, safe and caring environment.

Classes vary in length of time and layout of apparatus is adapted for each age group.

All sessions start with a short general warm up followed by a fun game which is varied each week. The children then divide into groups for stretching activities after which they are put into smaller groups to work on the apparatus. These groups are arranged according to their ability and experience using the BG Award Scheme as a guide. As some children may start with us as young as four we have ensured that each time they move to a different class the format is different and new activities are introduced such as sports acro, trampoline, tumbling on the tumble track.

Any children that show promise are offered the chance to trial for our squads who train for competitions.

"Thank you so much for arranging the coaches to come to Euan’s fifth birthday party.  He had a wonderful time and so did all the other children.   The medals went down a treat and I hear of some little boys who went to sleep still with them on  - they were so proud! The coaches were fantastic and were absolutely brilliant with the children.  I couldn’t have tackled 30 odd marauding children in such a calm and professional way."