C.A.C.L. Office
28 Rowsley Road
East Sussex BN20 7XS

Tel: 01323 730467

Email: info@caclsports.co.uk

"Thank you very much for all your help in my past 8 years at gym. I have loved it and I will miss you lots."

Gymnastics at Hailsham

Warming up

All of our General Gymnastics classes are designed for boys and girls of all ages and abilities. They experience using all types of gymnastic apparatus and work towards the British Gymnastics Award Scheme and at a level which helps them reach their potential in a positive, safe and caring environment.

Classes vary in length of time and layout of apparatus is adapted for each age group.

All sessions start with a short general warm up followed by a fun game which is varied each week. The children then divide into groups for stretching activities after which they are put into smaller groups to work on the apparatus. These groups are arranged according to their ability and experience using the BG Award Scheme as a guide. As some children may start with us as young as four we have ensured that each time they move to a different class the format is different and new activities are introduced such as sports acro, trampoline, tumbling on the tumble track.

Any children that show promise are offered the chance to trial for our squads who train for competitions.

"We appreciate the excellent football coaching that the children receive every Saturday morning. It is so great that the children see the enthusiasm in the coaches that train them every week. Our boys really enjoy it."